Paying Attention to Your Body's Signals for Optimal Health

Paying Attention to Your Body's Signals for Optimal Health is an in-depth program that empowers you to move away from reactive, band-aid approaches to health and take a proactive approach to your overall health and wellness. With this program, you will learn how to listen to and understand the signals your body sends you, so you can make evidence-based decisions that will support your long-term wellbeing.